My CABG Journey
Your personalized roadmap from surgery preparation through long-term heart health.
You are here: Long-Term Heart Health — Week 2966 post-op
Pre-Op Preparation
CompletedBefore Surgery
Learning what to expect, completing pre-operative testing, and preparing your home for recovery.
View modules →Surgery Day & ICU
CompletedDays 1–3 Post-Surgery
The operation itself and the first intensive-care days of monitoring, pain control and breathing support.
View modules →Hospital Recovery
CompletedDays 4–14 Post-Surgery
Stepping down from intensive care: walking again, eating again, and preparing for discharge home.
View modules →Early Recovery at Home
CompletedDays 15–30 Post-Surgery
Your first weeks at home: protecting your healing sternum, caring for your incision, and settling into new routines.
View modules →Building Strength
CompletedDays 31–84 Post-Surgery
Energy gradually returns, your sternum continues to knit, and you build the activity and medication habits that protect your new grafts.
View modules →Cardiac Rehabilitation
CompletedDays 85–180 Post-Surgery
A supervised exercise and education program that dramatically reduces risk of future cardiac events. Most patients attend 3 sessions per week for 12 weeks.
View modules →Long-Term Heart Health
In Progress — Week 2966 post-opOngoing after Cardiac Rehab
Maintaining the lifestyle, medication adherence, and monitoring habits that keep your bypass grafts functioning for years to come.
Your progress through this stage100%- Protecting Your Grafts for the Long RunIn Progress
- Blood Pressure and Cholesterol TargetsNot Started
- Your Post-CABG Medications ExplainedNot Started