My Navigator

Your personal recovery guide — checking in on what matters most at every stage of your journey.

Stage 6 — Long-Term Heart Health (Week 2966 post-op)

Today’s Check-In

A few quick questions to help us support your recovery.

  • Did you take all of your heart medications today?

    Yes

  • Have you noticed any new side effects from your medications this week?

    Yes, mild muscle aches

    Logged for your care team. If muscle pain worsens or you notice dark urine, contact your cardiologist immediately.

  • Have you attended cardiac rehabilitation this week?

    Not yet

    Your cardiac rehab enrollment window closes in 3 days. Early enrollment is strongly associated with better outcomes.

Check-In CompleteNext check-in: Tomorrow at 9:00 AM

Needs Your Attention

Cardiac Rehab Enrollment

You have not yet confirmed cardiac rehab enrollment. Patients who complete cardiac rehab reduce their risk of future cardiac events by up to 25%. Your care team has been notified.

Mild Muscle Aches Reported

You reported mild muscle aches on September 20. This can be a statin side effect. Monitor for worsening pain or weakness and contact your cardiologist if symptoms change.

Upcoming Appointments

Cardiology Follow-Up

October 2, 2026 at 10:30 AM

Dr. Michael Torres · In-Person

Cardiac Rehabilitation — Session 4

September 25, 2026 at 8:00 AM

Heart Health Rehab Center · In-Person

Lab Work (Lipid Panel)

October 8, 2026

Quest Diagnostics · Fasting required

Your Navigator Says

You are 6 weeks post-surgery — a critical window for building the habits that protect your heart long-term. Patients who establish consistent medication routines and complete cardiac rehab in weeks 6–12 have significantly better outcomes at one year. You are doing the right things. Keep going.

Your Recovery Snapshot

6/7days

Medications Logged This Week

12of 14

Check-Ins Completed

3of 36

Cardiac Rehab Sessions

20762

Days Since Surgery